I’m going to be honest with you. I really don’t like the word “diet”. By it’s very nature, it implies a temporary event. When people go on a diet, they don’t go into thinking they’ll diet forever. They think that they’ll do it for a while, get in amazing shape, and then that’s where their […]
The post Why Flexible Dieting (IIFYM) is the Only “Diet” You’ll Never Fail appeared first on Outlaw Fitness.